About This Treatment
Abhyanga is the cornerstone of Ayurvedic body therapies, involving a full-body warm oil massage performed by skilled therapists. The treatment uses specially formulated medicated oils selected based on your unique constitution (Prakriti) and current health needs. The synchronized strokes work on the body's vital energy points (Marmas) to promote the flow of life energy (Prana) throughout the body.
Benefits
Improves blood circulation throughout the body
Drains and detoxifies lymphatic system
Relieves muscle tension and fatigue
Softens and nourishes the skin
Induces deep relaxation and calm
Balances the nervous system
Promotes better sleep quality
The Procedure
- 1 Initial consultation to assess your body type
- 2 Selection of appropriate medicated oils
- 3 Full body massage with synchronized strokes
- 4 Focus on marma (vital energy) points
- 5 Rest period for oil absorption
- 6 Optional steam therapy for enhanced benefits
Conditions Treated
Related Treatments
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