Abhyanga (Traditional Full Body Massage)

The Foundation Of Ayurvedic Healing. Abhyanga Is A Synchronized Full-Body Massage Using Warm, Medicated Herbal Oils Chosen Specifically For Your Body Type. This Therapy Is Distinct From A Standard Massage As It Focuses On Specific Energy Points (Marmas) And The Flow Of Energy In The Body.

• Benefits: Improves Blood Circulation, Drains Lymphatic Toxins, Relieves Muscle Fatigue, Softens The Skin, And Induces Deep Relaxation.

• Duration: 45 – 60 Minutes

Shirodhara (Forehead Oil Flow)

For Mental Clarity & Stress Relief. Often Called "Therapy For The Mind," Shirodhara Involves The Rhythmic Pouring Of Warm, Medicated Oil (Or Buttermilk/Milk) In A Continuous Stream Over The Forehead And "Third Eye" Point. It Is One Of The Most Effective Treatments For Reducing Mental Chatter And Calming The Nervous System.

• Benefits: Highly Effective For Insomnia, Anxiety, Chronic Headaches, Migraines, And Hypertension. Improves Memory And Focus.

• Duration: 45 Minutes

Kizhi (Herbal Poultice Massage)

For Pain & Inflammation. "Kizhi" Refers To A Bolus (Poultice) Of Heated Herbs Bound In A Cotton Cloth. The Poultice Is Dipped In Warm Medicated Oil And Applied To The Body Or Specific Painful Areas. We Offer Different Types Based On Your Needs:

• Elakizhi (Leaf Poultice): Fresh Herbal Leaves Fried In Oil. Great For Arthritis And Joint Stiffness.
• Podikizhi (Powder Poultice): Herbal Powders. Excellent For Reducing Swelling, Inflammation, And Heaviness.
• Navarakizhi (Rice Poultice): Cooked Medicinal Rice. Nourishing For The Muscles And Nerves.

Pizhichil (Royal Oil Bath)

The Ultimate Rejuvenation. Historically Reserved For Royalty, This Luxurious Treatment Combines Oil Massage And Heat Therapy. Warm, Medicated Oil Is Squeezed Over The Patient's Body From A Cloth, Followed By A Gentle Massage.

• Benefits: Unparalleled For Nervous System Disorders, Paralysis Rehabilitation, Deep-Seated Stiffness, And Slowing Down The Aging Process.

Geriatric Care at Marx Ayur

At Marx Ayur, our geriatric care program supports overall wellbeing through gentle, personalised Ayurvedic therapies. Treatments help reduce joint discomfort, improve mobility, enhance digestion, strengthen immunity, and promote relaxation. Each session is adapted to individual needs and may include warm oil massage, herbal compress therapy, nasal cleansing, and rejuvenating practices. The focus is on greater comfort, improved energy, and better day-to-day quality of life.

Januvasthi, Kativasthi & Greevavasthi

Ayurveda's oil pooling therapies are designed to target specific areas of the body, providing relief from pain, stiffness, and inflammation. These treatments use warm, medicated oils to balance Vata dosha, promote healing, and restore mobility.

• Duration: 45 Minutes | £45

Prenatal & Postnatal Hot Oil Massage

Prenatal and Postnatal Hot Oil Massage is a deeply soothing and restorative Ayurvedic therapy designed specifically for expecting and new mothers. Using warm, medicated oils, this treatment provides support throughout pregnancy and the postpartum phase.

• Duration: 60 Minutes | £50

Ayurveda Detoxification Therapy

Ayurveda Detoxification Therapy (also known as Panchakarma) is a comprehensive and natural detox program that purifies the body, restores balance, and promotes overall wellness. This holistic treatment is designed to eliminate toxins (Ama), rejuvenate the body and mind, and boost vitality through personalized therapies.

• Cleanses the body and eliminates toxins
• Boosts immunity and strengthens the immune system
• Restores balance and promotes overall well-being
• Improves digestion, metabolism, and nutrient absorption
• Relieves stress and fatigue, restoring energy and vitality
• Promotes healthy, radiant, glowing skin

• Each Therapy: £45

Ayurveda Nasyam Therapy

Nasyam is an Ayurvedic therapy that involves the administration of medicated oils, powders, or herbal liquids through the nostrils to cleanse and rejuvenate the head and neck region. It is highly effective for conditions affecting the sinuses, nasal passages, brain, and nervous system.

• Clears blocked sinuses and alleviates sinusitis and nasal congestion
• Improves mental clarity, focus, and reduces headaches and migraines
• Relieves stress, anxiety, and promotes relaxation
• Enhances the health of the respiratory and nervous system
• Balances the Vata and Kapha doshas
• Uses medicated herbal oils to cleanse nasal passages

• Duration: 45 Minutes | £45

Ayurveda Facial

An Ayurveda Facial is a holistic skincare treatment that combines natural ingredients, therapeutic massage, and healing herbs to cleanse, nourish, and rejuvenate the skin. This facial therapy is customized to your unique skin type and dosha, promoting a radiant, youthful complexion.

• Deep cleansing removes impurities and toxins
• Restores balance based on your skin type (Vata, Pitta, or Kapha)
• Nourishes skin with natural oils, herbs, and herbal masks
• Anti-aging benefits reduce fine lines and wrinkles
• Enhances circulation for a healthy, natural glow
• Calms and soothes sensitive or irritated skin

• Duration: 45 Minutes | £45

Indian Head Massage

A traditional therapeutic massage focusing on the head, neck, and shoulders using warm oil to relieve tension and promote relaxation.

• Relieves stress, anxiety, and mental fatigue
• Improves blood circulation to the scalp
• Reduces headaches and migraines
• Promotes hair growth and scalp health

• Duration: 30 Minutes | £30

Hot Oil Massages

Hot Oil Massages use warm, therapeutic oils to promote relaxation, rejuvenation, and healing. Whether you're seeking relief from tension, muscle discomfort, or simply looking to relax, our hot oil massages are customized to suit your needs.

• Duration: 30 Minutes | £30